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    Best Free Meditation Centers In Nashville Near Me

    One Dharma Nashville Wild Heart Meditation Center Yoga Shala Nashville Lisa Ernst Meditation Transcendental Meditation Hot Yoga of East Nashville Shakti Power Yoga The Modern Finishing School The Hot Room Yoga & Wellness Penuel Ridge Retreat Center Ha.Lé Integrative Health Yoga House Goodlettsville EPIC YOGA Buddhist Temple

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    1. One Dharma Nashville - Nashville-Davidson

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    · 10 reviews

    530 26th Ave N, Nashville, TN 37209, United States

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    1. 1. Back to Basics Meditation Class: Refresh your practice with Jennifer Wang and Scott Glazier in a welcoming community setting at Mindful Nashville.
    2. 2. Equanimity Half Day Retreat: Discover mental balance and the art of letting go in an online retreat led by experienced teachers.
    3. 3. Dharma Talks and Essays: Immerse yourself in insightful teachings and articles by Lisa Ernst in Lion's Roar Magazine.
    4. 4. In-Person and Zoom Meetings: Join diverse gatherings for meditation, dharma talks, and group discussions suitable for all levels of experience.
    5. 5. Community Meditation Retreats: Experience the joy of awakening in serene locations like St Mary's Sewanee or Hot Springs, North Carolina with One Dharma.

    2. Wild Heart Meditation Center - Nashville-Davidson

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    · 23 reviews

    3123 Gallatin Pike, Nashville, TN 37216, United States

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    3. Yoga Shala Nashville - Nashville-Davidson

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    · 19 reviews

    Woodland Presbyterian Church, 211 N 11th St, Nashville, TN 37206

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    1. 1. Immerse yourself in Ashtanga Yoga at our East Nashville school for a transformative experience like no other.
    2. 2. Discover the Intermediate Series during a weekend retreat, taking your practice to the next level with expert guidance.
    3. 3. Start your day with yoga and meditation sessions, then embark on exciting adventures in the afternoons for a well-rounded experience.
    4. 4. Experience the game-changing effects of our unique approach to yoga and meditation - a must-try for all enthusiasts.
    5. 5. Join our community in spreading the message of happiness and freedom for all beings through the practice of Ashtanga Vinyasa Yoga.

    4. Lisa Ernst Meditation - Nashville-Davidson

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    · 5 reviews

    530 26th Ave N, Nashville, TN 37209

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    1. 1. Experience inner peace and balance at Lisa Ernst's Equanimity retreat, focusing on mindfulness and letting go of stress.
    2. 2. Connect with a supportive community at Lisa's One Dharma Sangha for meditation, discussions, and guidance in Nashville.
    3. 3. Embark on a transformative journey with Lisa's mentoring and practice guidance, tailored to your individual needs and goals.
    4. 4. Explore the beauty of nature at Lisa's upcoming retreat in Hot Springs, NC, perfect for all levels of experience.
    5. 5. Support Lisa's teachings by listening to her dharma talks and guided meditations, offered freely for the benefit of all.
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    5. Transcendental Meditation - Nashville-Davidson

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    · 1 reviews

    9581 TN-96, Franklin, TN 37064, United States

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    1. 1. Enhanced Brain Function: Gain focus and creativity to achieve your goals through the TM technique.
    2. 2. Resilience to Stress: Handle challenging situations calmly and improve heart health with deep rest from TM.
    3. 3. Personalized Sessions: Certified TM instructors provide a solid foundation for lifelong benefits from your TM practice.
    4. 4. Support and Guidance: Access one-on-one tune-ups, group meditations, and online resources for consistent TM practice.
    5. 5. Accessible and Affordable: Non-profit organization offers income-based course fees and scholarships to make TM available to all.

    6. Hot Yoga of East Nashville - Nashville-Davidson

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    · 87 reviews

    807 Main St, Nashville, TN 37206

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    1. 1. Transformative Classes: Experience a variety of heated and unheated yoga classes like Vinyasa Power Flow and Buti Yoga for mind-body renewal.
    2. 2. Experienced Instructors: Our deeply-dedicated instructors provide guidance and care to ensure you feel at ease and at home in your body.
    3. 3. Best Yoga Studio: Voted the best yoga studio in Nashville, we have been a trusted space for stretching and connecting mind, body, and spirit for a decade.
    4. 4. Online Class Library: Access our on-demand class library, The Movement Series, anytime and anywhere for a convenient yoga practice.
    5. 5. Wide Class Variety: From Hot-26 to Restorative and Yin classes, we offer a range of options to suit your preferences and needs.

    7. Shakti Power Yoga - Nashville-Davidson

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    · 35 reviews

    65 Music Square E, Nashville, TN 37203

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    1. 1. Vibrant yoga community: Join our welcoming space in Nashville to tap into your inner power and connect with like-minded individuals.
    2. 2. Empowering practice: Experience a sustainable and energizing yoga practice focused on building strength, balance, and flexibility.
    3. 3. Unique class packages: Choose from unlimited monthly classes, introductory offers, or flexible class packs to fit your schedule and commitment level.
    4. 4. Transformative retreats: Escape to the Pyrenees Mountains for a perfect balance of relaxation and adventure, leaving you refreshed and renewed.
    5. 5. Specialized training opportunities: Explore various training options with Shakti U, including intensives, weekends, and online courses with scholarships and payment plans available.

    8. The Modern Finishing School - Nashville-Davidson

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    · 16 reviews

    602 Press Pl, Nashville, TN 37208

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    9. The Hot Room Yoga & Wellness - Brentwood

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    · 47 reviews

    93 Seaboard Ln #1004, Brentwood, TN 37027

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    1. 1. Transform from the inside out: Our classes help you build strength, increase flexibility, and relieve pain for a holistic transformation.
    2. 2. Personalized instruction: Enjoy small group, private, or semi-private lessons tailored to your goals for quality guidance and accountability.
    3. 3. Community-focused: At The Hot Room, you're not just a face in the crowd; you're part of a supportive community dedicated to your success.
    4. 4. Resilient instructors: Our experienced teachers started as beginners seeking healing and growth, now guiding others to overcome life's challenges.
    5. 5. Life-changing results: Join us to sweat, laugh, heal, and become stronger, more confident, and energized in all aspects of your life.

    10. Penuel Ridge Retreat Center - Cheatham County

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    · 6 reviews

    1440 Sams Creek Rd, Ashland City, TN 37015

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    1. 1. Sacred Retreat Space: Find stillness at Penuel Ridge to hear your own voice and the voice of God.
    2. 2. Heritage and Values: Embrace contemplation, silence, hospitality, and social justice in communion with nature.
    3. 3. Deep Encounter: Experience the love of God, neighbor, and self in the integrity of creation.
    4. 4. Diverse Accommodations: Choose from the Main Retreat House, camping, or private spaces for your retreat needs.
    5. 5. Restorative Retreats: Indulge in rest, writing, or relationship building in a tranquil setting at Penuel Ridge.

    11. Ha.Lé Integrative Health - Nashville-Davidson

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    · 13 reviews

    2200 21st Ave S #105, Nashville, TN 37212

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    1. 1. Personalized, integrated, and holistic care for your whole self, not just pieces of you, at Ha.Le Integrative Health.
    2. 2. Treat root causes for long-term health and well-being, not just symptoms, with high-impact, low-risk treatments.
    3. 3. Experience exceptional care blending professionalism, experience, and human responsiveness at Ha.Le.
    4. 4. Discover the mind/body connection through wellness practices like Mindfulness and Reiki at Ha.Le Integrative Health.
    5. 5. Embrace relationships with your body and community as the key to wellness at Ha.Le Integrative Health.

    12. Yoga House Goodlettsville - Goodlettsville

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    · 10 reviews

    301 S Main St, Goodlettsville, TN 37072

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    1. 1. Personalized yoga classes: Yoga House offers a variety of classes tailored to your needs, from Gentle Flow to Power Yoga.
    2. 2. Community-focused: Join a safe and loving community at Yoga House, where you can find your hOMe away from home.
    3. 3. Wide range of offerings: Explore different yoga styles like Vinyasa, Yin, and Hot Yoga, as well as meditation and workshops.
    4. 4. Experienced instructors: Benefit from skilled teachers who lead classes with heart and have been serving the community since 2008.
    5. 5. Convenient locations: With multiple studios in the Goodlettsville area, finding a class at Yoga House is easy and accessible.

    13. EPIC YOGA - Nashville-Davidson

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    · 42 reviews

    782 Old Hickory Blvd #205, Brentwood, TN 37027

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    14. Buddhist Temple - Nashville-Davidson

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    · 5 reviews

    99 Lyle Ln, Nashville, TN 37210, United States

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    15. Self Realization Fellowship - Berry Hill

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    · 1 reviews

    2913 Berry Hill Dr, Berry Hill, TN 37204

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    16. Theresa Kuhn - Brentwood

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    · 1 reviews

    229 Ward Cir, Brentwood, TN 37027

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    1. 1. Unique Healing Modalities: Experience the power of Past Life Hypnosis and Reiki Energy Work for holistic wellness.
    2. 2. Specialized Parkinson's Fitness: Tailored fitness programs to support those with Parkinson's disease for improved mobility and quality of life.
    3. 3. Professional Yoga Instruction: Join us for rejuvenating yoga classes to enhance flexibility, strength, and inner peace.
    4. 4. Convenient Locations: Visit us at our tranquil studios in Brentwood, TN, or at Movement Massage And Breathwork in Huntsville, AL.
    5. 5. Stay Connected: Sign up for updates on upcoming yoga classes, workshops, and alternative therapies for your well-being journey.
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